Other tamil names : Mathi
Fish oil, sardine
Refuse: 0%
NDB No: 04594 (Nutrient values and weights are for edible portion)
Nutrient | Units | Value per 100 grams | Number of Data Points | Std. Error |
Proximates | ||||
Water | g | 0 | 1 | 0 |
Energy | kcal | 902 | 0 | 0 |
Energy | kJ | 3774 | 0 | 0 |
Protein | g | 0 | 1 | 0 |
Total lipid (fat) | g | 100 | 1 | 0 |
Ash | g | 0 | 1 | 0 |
Carbohydrate, by difference | g | 0 | 0 | 0 |
Fiber, total dietary | g | 0 | 0 | 0 |
Vitamins | ||||
Vitamin D (D2 + D3) | mcg | 8.3 | 0 | 0 |
Vitamin D | IU | 332 | 0 | 0 |
Lipids | ||||
Fatty acids, total saturated | g | 29.892 | 0 | 0 |
12:00 | g | 0.103 | 2 | 0 |
14:00 | g | 6.525 | 2 | 0 |
16:00 | g | 16.646 | 2 | 0 |
18:00 | g | 3.887 | 2 | 0 |
Fatty acids, total monounsaturated | g | 33.841 | 0 | 0 |
16:1 undifferentiated | g | 7.514 | 2 | 0 |
18:1 undifferentiated | g | 14.752 | 2 | 0 |
20:01 | g | 5.986 | 2 | 0 |
22:1 undifferentiated | g | 5.589 | 2 | 0 |
Fatty acids, total polyunsaturated | g | 31.867 | 0 | 0 |
18:2 undifferentiated | g | 2.014 | 2 | 0 |
18:3 undifferentiated | g | 1.327 | 2 | 0 |
18:04 | g | 3.025 | 2 | 0 |
20:4 undifferentiated | g | 1.756 | 2 | 0 |
20:5 n-3 (EPA) | g | 10.137 | 2 | 0 |
22:5 n-3 (DPA) | g | 1.973 | 2 | 0 |
22:6 n-3 (DHA) | g | 10.656 | 2 | 0 |
Cholesterol | mg | 710 | 1 | 0 |