Other tamil names : Noolani
Fish, snapper, mixed species, raw
Refuse: 0%
Scientific Name: Lutjanidae
NDB No: 15101 (Nutrient values and weights are for edible portion)
| Nutrient | Units | Value per 100 grams | Number of Data Points | Std. Error |
| Proximates | ||||
| Water | g | 76.87 | 60 | 0 |
| Energy | kcal | 100 | 0 | 0 |
| Energy | kJ | 418 | 0 | 0 |
| Protein | g | 20.51 | 59 | 0 |
| Total lipid (fat) | g | 1.34 | 55 | 0 |
| Ash | g | 1.31 | 52 | 0 |
| Minerals | ||||
| Calcium, Ca | mg | 32 | 22 | 0 |
| Iron, Fe | mg | 0.18 | 7 | 0 |
| Magnesium, Mg | mg | 32 | 6 | 0.636 |
| Phosphorus, P | mg | 198 | 28 | 0 |
| Potassium, K | mg | 417 | 16 | 0 |
| Sodium, Na | mg | 64 | 19 | 0 |
| Zinc, Zn | mg | 0.36 | 242 | 0.01 |
| Copper, Cu | mg | 0.028 | 244 | 0.001 |
| Manganese, Mn | mg | 0.013 | 6 | 0.002 |
| Selenium, Se | mcg | 38.2 | 1 | 0 |
| Vitamins | ||||
| Vitamin C, total ascorbic acid | mg | 1.6 | 0 | 0 |
| Thiamin | mg | 0.046 | 1 | 0 |
| Riboflavin | mg | 0.003 | 1 | 0 |
| Niacin | mg | 0.284 | 1 | 0 |
| Pantothenic acid | mg | 0.75 | 0 | 0 |
| Vitamin B-6 | mg | 0.4 | 0 | 0 |
| Folate, total | mcg | 5 | 0 | 0 |
| Folate, food | mcg | 5 | 0 | 0 |
| Folate, DFE | mcg_DFE | 5 | 0 | 0 |
| Choline, total | mg | 65 | 0 | 0 |
| Vitamin B-12 | mcg | 3 | 0 | 0 |
| Vitamin A, RAE | mcg_RAE | 32 | 0 | 0 |
| Retinol | mcg | 32 | 0 | 0 |
| Vitamin A, IU | IU | 106 | 0 | 0 |
| Lycopene | mcg | 0 | 0 | 0 |
| Lutein + zeaxanthin | mcg | 0 | 0 | 0 |
| Vitamin E (alpha-tocopherol) | mg | 0.96 | 0 | 0 |
| Vitamin D (D2 + D3) | mcg | 10.2 | 0 | 0 |
| Vitamin D3 (cholecalciferol) | mcg | 10.2 | 0 | 0 |
| Vitamin D | IU | 408 | 0 | 0 |
| Vitamin K (phylloquinone) | mcg | 0.1 | 0 | 0 |
| Lipids | ||||
| Fatty acids, total saturated | g | 0.285 | 0 | 0 |
| 14:00 | g | 0.036 | 16 | 0 |
| 16:00 | g | 0.162 | 16 | 0 |
| 18:00 | g | 0.081 | 16 | 0 |
| Fatty acids, total monounsaturated | g | 0.251 | 0 | 0 |
| 16:1 undifferentiated | g | 0.06 | 16 | 0 |
| 18:1 undifferentiated | g | 0.165 | 16 | 0 |
| 20:01 | g | 0.021 | 14 | 0 |
| Fatty acids, total polyunsaturated | g | 0.459 | 0 | 0 |
| 18:2 undifferentiated | g | 0.019 | 16 | 0 |
| 18:3 undifferentiated | g | 0.004 | 14 | 0 |
| 18:04 | g | 0.009 | 14 | 0 |
| 20:4 undifferentiated | g | 0.049 | 16 | 0 |
| 20:5 n-3 (EPA) | g | 0.051 | 16 | 0 |
| 22:5 n-3 (DPA) | g | 0.065 | 16 | 0 |
| 22:6 n-3 (DHA) | g | 0.26 | 16 | 0 |
| Cholesterol | mg | 37 | 0 | 0 |
| Amino acids | ||||
| Tryptophan | g | 0.23 | 0 | 0 |
| Threonine | g | 0.899 | 0 | 0 |
| Isoleucine | g | 0.945 | 0 | 0 |
| Leucine | g | 1.667 | 0 | 0 |
| Lysine | g | 1.883 | 0 | 0 |
| Methionine | g | 0.607 | 0 | 0 |
| Cystine | g | 0.22 | 0 | 0 |
| Phenylalanine | g | 0.801 | 0 | 0 |
| Tyrosine | g | 0.692 | 0 | 0 |
| Valine | g | 1.056 | 0 | 0 |
| Arginine | g | 1.227 | 0 | 0 |
| Histidine | g | 0.604 | 0 | 0 |
| Alanine | g | 1.24 | 0 | 0 |
| Aspartic acid | g | 2.1 | 0 | 0 |
| Glutamic acid | g | 3.061 | 0 | 0 |
| Glycine | g | 0.984 | 0 | 0 |
| Proline | g | 0.725 | 0 | 0 |
| Serine | g | 0.837 | 0 | 0 |