Other tamil names : Kalavan, Komeri
Other names : Orange Spotted Grouper (or cod), Brown Reef Cod
Fish, grouper, mixed species, raw
Refuse: 0%
Scientific Name: Epinephelus spp.
NDB No: 15031 (Nutrient values and weights are for edible portion)
| Nutrient | Units | Value per 100 grams | Number of Data Points | Std. Error |
| Proximates | ||||
| Water | g | 79.22 | 6 | 0.478 |
| Energy | kcal | 92 | 0 | 0 |
| Energy | kJ | 385 | 0 | 0 |
| Protein | g | 19.38 | 6 | 0.457 |
| Total lipid (fat) | g | 1.02 | 7 | 0 |
| Ash | g | 1.17 | 5 | 0.014 |
| Minerals | ||||
| Calcium, Ca | mg | 27 | 5 | 4.075 |
| Iron, Fe | mg | 0.89 | 5 | 0.015 |
| Magnesium, Mg | mg | 31 | 3 | 0.58 |
| Phosphorus, P | mg | 162 | 5 | 0 |
| Potassium, K | mg | 483 | 3 | 9.22 |
| Sodium, Na | mg | 53 | 4 | 9.409 |
| Zinc, Zn | mg | 0.48 | 51 | 0.03 |
| Copper, Cu | mg | 0.02 | 52 | 0.002 |
| Manganese, Mn | mg | 0.014 | 3 | 0.001 |
| Selenium, Se | mcg | 36.5 | 0 | 0 |
| Vitamins | ||||
| Thiamin | mg | 0.07 | 2 | 0 |
| Riboflavin | mg | 0.005 | 2 | 0 |
| Niacin | mg | 0.313 | 1 | 0 |
| Pantothenic acid | mg | 0.75 | 0 | 0 |
| Vitamin B-6 | mg | 0.3 | 0 | 0 |
| Folate, total | mcg | 9 | 0 | 0 |
| Folate, food | mcg | 9 | 0 | 0 |
| Folate, DFE | mcg_DFE | 9 | 0 | 0 |
| Vitamin B-12 | mcg | 0.6 | 2 | 0 |
| Vitamin A, RAE | mcg_RAE | 43 | 0 | 0 |
| Retinol | mcg | 43 | 0 | 0 |
| Vitamin A, IU | IU | 143 | 0 | 0 |
| Lipids | ||||
| Fatty acids, total saturated | g | 0.233 | 0 | 0 |
| 14:00 | g | 0.012 | 2 | 0 |
| 16:00 | g | 0.169 | 2 | 0 |
| 18:00 | g | 0.049 | 2 | 0 |
| Fatty acids, total monounsaturated | g | 0.202 | 0 | 0 |
| 16:1 undifferentiated | g | 0.027 | 2 | 0 |
| 18:1 undifferentiated | g | 0.145 | 2 | 0 |
| 20:01 | g | 0.029 | 1 | 0 |
| 22:1 undifferentiated | g | 0.007 | 1 | 0 |
| Fatty acids, total polyunsaturated | g | 0.321 | 0 | 0 |
| 18:2 undifferentiated | g | 0.012 | 2 | 0 |
| 18:3 undifferentiated | g | 0.01 | 1 | 0 |
| 20:4 undifferentiated | g | 0.033 | 2 | 0 |
| 20:5 n-3 (EPA) | g | 0.027 | 2 | 0 |
| 22:5 n-3 (DPA) | g | 0.01 | 2 | 0 |
| 22:6 n-3 (DHA) | g | 0.22 | 2 | 0 |
| Cholesterol | mg | 37 | 2 | 0 |
| Amino acids | ||||
| Tryptophan | g | 0.217 | 0 | 0 |
| Threonine | g | 0.849 | 0 | 0 |
| Isoleucine | g | 0.893 | 0 | 0 |
| Leucine | g | 1.575 | 0 | 0 |
| Lysine | g | 1.779 | 0 | 0 |
| Methionine | g | 0.574 | 0 | 0 |
| Cystine | g | 0.208 | 0 | 0 |
| Phenylalanine | g | 0.756 | 0 | 0 |
| Tyrosine | g | 0.654 | 0 | 0 |
| Valine | g | 0.998 | 0 | 0 |
| Arginine | g | 1.159 | 0 | 0 |
| Histidine | g | 0.57 | 0 | 0 |
| Alanine | g | 1.172 | 0 | 0 |
| Aspartic acid | g | 1.984 | 0 | 0 |
| Glutamic acid | g | 2.892 | 0 | 0 |
| Glycine | g | 0.93 | 0 | 0 |
| Proline | g | 0.685 | 0 | 0 |
| Serine | g | 0.791 | 0 | 0 |
| Other | ||||
| Alcohol, ethyl | g | 0 | 0 | 0 |
USDA National Nutrient Database for Standard Reference, Release 23 (2010)