Other tamil names : Mathi
Fish oil, sardine
Refuse: 0%
NDB No: 04594 (Nutrient values and weights are for edible portion)
| Nutrient | Units | Value per 100 grams | Number of Data Points | Std. Error |
| Proximates | ||||
| Water | g | 0 | 1 | 0 |
| Energy | kcal | 902 | 0 | 0 |
| Energy | kJ | 3774 | 0 | 0 |
| Protein | g | 0 | 1 | 0 |
| Total lipid (fat) | g | 100 | 1 | 0 |
| Ash | g | 0 | 1 | 0 |
| Carbohydrate, by difference | g | 0 | 0 | 0 |
| Fiber, total dietary | g | 0 | 0 | 0 |
| Vitamins | ||||
| Vitamin D (D2 + D3) | mcg | 8.3 | 0 | 0 |
| Vitamin D | IU | 332 | 0 | 0 |
| Lipids | ||||
| Fatty acids, total saturated | g | 29.892 | 0 | 0 |
| 12:00 | g | 0.103 | 2 | 0 |
| 14:00 | g | 6.525 | 2 | 0 |
| 16:00 | g | 16.646 | 2 | 0 |
| 18:00 | g | 3.887 | 2 | 0 |
| Fatty acids, total monounsaturated | g | 33.841 | 0 | 0 |
| 16:1 undifferentiated | g | 7.514 | 2 | 0 |
| 18:1 undifferentiated | g | 14.752 | 2 | 0 |
| 20:01 | g | 5.986 | 2 | 0 |
| 22:1 undifferentiated | g | 5.589 | 2 | 0 |
| Fatty acids, total polyunsaturated | g | 31.867 | 0 | 0 |
| 18:2 undifferentiated | g | 2.014 | 2 | 0 |
| 18:3 undifferentiated | g | 1.327 | 2 | 0 |
| 18:04 | g | 3.025 | 2 | 0 |
| 20:4 undifferentiated | g | 1.756 | 2 | 0 |
| 20:5 n-3 (EPA) | g | 10.137 | 2 | 0 |
| 22:5 n-3 (DPA) | g | 1.973 | 2 | 0 |
| 22:6 n-3 (DHA) | g | 10.656 | 2 | 0 |
| Cholesterol | mg | 710 | 1 | 0 |